After 8 years of college and a doctorate, I for sure know what discipline can produce. It's time to put that discipline into other goals so we can check off some accomplishments. Let's get it! Dr.SunShine.504
Discipline
Sweat
Dr.SunShine.504
Transformation
Dr.SunShine.504
BrittneBabe’s 21 Day Challenge
So it's no secret that I work out. I went pretty consistently last year but didn't decide to make changes to my diet until the last quarter of last year. After my trip to paradise aka Maui, it was obviously hard for me to come back and just jump back into things. I have followed... Continue Reading →
Work Dat Body
I haven't done a work out update in a while. So I've set a goal for my trip to Hawaii. I'd like to lose 15-20 lbs and this growing gut so that the beach will be jealous of how great I look in a swim suit. What I find interesting is that most people seem... Continue Reading →
Dr. Sunshine504 