Meal Prep, The Right Way

The trainer that I've been working with recommended a chef for meal prep by the name of @thechefgabenoel. I decided to pick up an order of 7 meals from him on Sunday to see if it was worth it. I'm 2 meals in and I'll say that this has been the best $90 I've spent... Continue Reading →

5 Steps for a Healthy & Successful Marriage

This! 😍I love the words of this pastor! I know that God has someone and something great in store for me. I doubt that I've met him yet but I look forward to the day when these words would be the words that I live by... the day when a man knows what it means... Continue Reading →

Happy All Hallows’ Eve!

This year I'm very excited to present Kingston's costume! For $9 a piece at TJ Maxx... I'd say that I did pretty good.Though his arms kept coming out of this outfit and he tried to bite the arm off... I still got kicks out of my little super hero.This one is more of his speed.My... Continue Reading →

Trust Your Vision

I'm an avid social media user, not so much for the social aspect but for the learning and sometimes entertaining aspect. I stumbled across this video this morning, and I am so glad that I did. THIS VIDEO AND TESTIMONY HAVE GIVEN ME SO MUCH INSPIRATION FOR TODAY! It's for everyone and not just for... Continue Reading →

Year 5

Today is a day that unfortunately I'll never forget. Five year later and there are still days when it feels like it was forever ago and days when I feel like it was yesterday. Five years ago, my life as I knew it changed forever. I miss your unconditional and selfless love. As planned, I... Continue Reading →

Work Dat Body

I haven't done a work out update in a while. So I've set a goal for my trip to Hawaii. I'd like to lose 15-20 lbs and this growing gut so that the beach will be jealous of how great I look in a swim suit. What I find interesting is that most people seem... Continue Reading →

2 Times for the Faux Locs

Though I vowed to never get faux locs again, in August I decided to get them again by @EmbraceBraids. This go round I got the goddess locks that took about 6 hours opposed to my previous ones taking 8-9 hours. The hair was crotchet hair that ended up being more expensive since it was $10/bag.... Continue Reading →

Return to Chicago

In early October, I decided to make my return to Chicago. I hadn't been to Chicago in 2 years. What brought me back this time was my old roommate and friend Emily whose baby girl is 10 months old and I had yet to meet her. Amongst this visit with friends, I need not tell... Continue Reading →

It’s Friday…

Source1. The Steve Harvey Morning Show's song "Do You know the Butterfly Because I Do" has been stuck in my head all freaking morning, and I still don't know why they sing this song every single morning... I blame J. Anthony Brown. It truly makes me miss the C.J. Morgan Morning Show.2. My coworker just... Continue Reading →

What is your box filled with?

Despite the moral beliefs behind this, we all are usually initially attracted to someone based on superficial reasons. You ever met someone that was so attractive in appearance, but upon conversation you realized that they were very shallow minded, lacked direction or imagination, lacked intelligence or just flat out substance? Sure you have. We all... Continue Reading →

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