Delay vs Denial

Delay is not denial. Believe it or not, on last Thursday I met a real life African Princess. Her birthright had recently been restored 3.5 weeks ago. She had been through a lot from childhood and up and had a plethora of medical issues. She was multilingual, American born and raised, 39 y/o and beautiful.... Continue Reading →

Focusing on Joy and Living in the Now

So I was messaging back and forth on Facebook the other night like the true night owl that I am... I happened to be complimenting one of my colleagues for really recently exhibiting this profound glow up and head to toe happiness that is quite noticeable in every picture she’s taken. It’s seriously been a... Continue Reading →

Affirmations

The Bible says that life and death are in the power of the tongue. While we often look for the input of others, I encourage you to speak daily positive affirmations over yourself as well as the people around you. The influence that a positive attitude and outlook can have on your life can be like medicine... Continue Reading →

I Am Light

So if you truly know me then you know that I’m that friend does the most and who always shows up on a trip with the most luggage... I’ve got the shoe bag, the extra bag in case I buy some things, the XL suitcase, the carryon bag with essentials just in case they lose my luggage,... Continue Reading →

The Truth About Time

I ran across this post today on Instagram and was reminded of a conversation I had as an adolescent. Back then I wanted to be a pediatrician but feared the lengthy schooling. My mother encouraged me to ask my pediatrician at my next visit about how long it took her. She told me something on... Continue Reading →

Cabo San Lucas

Another beautiful journey in the books... May 2018 I traveled with my sister and a group of successful black women to Cabo for my colleague, Shamekia's bachelorette. I've always heard great things about Cabo, but let me be the first to say that everything from the resort on forward was breathtaking. So much til even... Continue Reading →

Aspire to Inspire

Do you know that someone, whether a child, peer or even an elder admires you? You inspire them to do better, reach for the stars, keep pushing, smile, persevere, etc. If y’all are anything like me, at times I’m oblivious to who may be watching. It’s the most refreshing feeling for someone to let you... Continue Reading →

Year 6…

On Oct 20th we embarked on our 5th year as Dot's Angels for the New Orleans Susan G Komen Race for the Cure. This year we also saluted our aunt, Cynthia Larche, who does this race annually with us and is a breast cancer survivor. This year was certainly our most humid year, and I... Continue Reading →

Harvesting Time

It’s a new season! Fall is amongst us, and if you’re like me, I always enjoy when the weather gets a little cooler. Fall is significant for farmers because it’s the final harvest before winter sets in. In life, we also experience seasons, which is a change in the atmosphere of your life. Has anyone... Continue Reading →

Website Powered by WordPress.com.

Up ↑

Design a site like this with WordPress.com
Get started